I hardly ever post this late, but as I could not sleep from 2-3 am I popped a little white pill (aka sleep aid) and got a solid 6 hours with wildly vivid dreams from 3a - 9a (š±!). Sleeping is good medicine for our healing. ā¤ļøāš©¹
The great update today on my ankle: I can put around 80% pressure on it while I walk! Am reminded that resting is for our healing. Not an easy reality to surrender to and am proud of myself for how much I was able to RICE.
As one of my wise friends said to me: āGrounding comes in all forms! Don't beat yourself. We all make mistakes on a regular basis. I think it's important to be aware that you've given a lot and now it's your turn to receive. Let it in!!ā (Yes!!)
On that note, if you have been giving too much lately, may this weekend bring you several quality opportunities to receive. Let it in! šš»š¤šš»